Testosterone is a hormone that has several important functions in both men and women. In men, testosterone regulates bone mass, sex drive, fat distribution, muscle mass and strength, and the production of red blood cells and sperm. In women, testosterone affects bone mass, sex drive, and mood. 

A total testosterone test measures the total amount of testosterone available in the bloodstream. This includes free, unbound testosterone and testosterone that is attached to proteins. This is the most common type of testosterone test.

In men, low testosterone is usually treated with testosterone replacement therapy (TRT). TRT can come in the form of pills, gels, patches, or injections. The effects of TRT in women are less well studied, as women require much lower quantities of testosterone than men. Women with low testosterone may be prescribed estrogen replacement medication that also contains testosterone. Speak to your doctor about treatment options, and whether TRT is right for you.

A testosterone test measures the level of testosterone in the blood, which is a hormone primarily produced in the testicles in men and in the ovaries in women. For men, a testosterone test can help diagnose hormonal issues such as hypogonadism, a condition where the body does not produce enough testosterone. In women, a testosterone test can help identify imbalances such as polycystic ovary syndrome (PCOS), a hormonal condition that can cause irregular menstrual cycles, infertility, and other health problems. 

A normal testosterone level varies by individual and sex. For men, it ranges between 10–30 nmol/L and for women between 0.7–2.9 nmol/L. Factors such as age and health influence the values. Consult a doctor for personal interpretation.The normal level for total testosterone depends on gender, age, and the laboratory testing methods used. It is important to note that testosterone levels can vary throughout the day, with the highest levels typically occurring in the morning. This is why it is recommended to take Homed-IQ’s Testosterone Test in the morning, preferably before eating or drinking. Additionally, testosterone levels can be affected by factors such as stress, illness, medications, and lifestyle factors such as diet and exercise.

Testosterone plays an important role in the body and low levels can have a significant impact on overall health and well-being. In men, low testosterone can lead to a decrease in muscle mass and bone density, increased body fat, hair loss, feelings of fatigue or depression, and decreased libido. In women, low testosterone can lead to fatigue, depression or anxiety, decreased sex drive, infertility, thinning hair, vaginal dryness, lowered muscle mass, and osteoporosis. Treatment options for low testosterone levels may include testosterone replacement therapy, lifestyle changes, and other medications to address underlying medical conditions.

The results of Homed-IQ’s Testosterone Test can be used to check total testosterone levels in the blood and potentially diagnose medical conditions related to testosterone imbalances. If the test indicates an abnormal testosterone level, take the results to your GP. Further testing and evaluation may be needed to determine the underlying cause of abnormal testosterone levels and develop an appropriate treatment plan. 

Testosterone levels may be checked when an individual is experiencing symptoms related to testosterone imbalances, such as hair loss, acne, low sex drive, fatigue, depression, or infertility. Women who have symptoms of polycystic ovary syndrome or irregular periods may also choose to check their testosterone levels. Testosterone levels may also be checked periodically in men over the age of 50, as testosterone tends to decrease with age. Finally, testosterone levels may be checked in individuals who are undergoing testosterone replacement therapy to monitor levels of the hormone and adjust treatment as needed.

Exercise has been shown to temporarily increase testosterone levels in both men and women, particularly high-intensity interval training (HIIT) and resistance training. While working out alone won’t cause significant long-term increases in testosterone, exercise can help reduce other factors related to testosterone imbalances, such as obesity and insulin resistance. While exercise can be a beneficial tool for promoting overall health, it is important to consult a healthcare professional regarding treatment options if your testosterone levels are low.