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All articles in Blogs

26 May, 2023
What is estrogen?

What is estrogen?

Estrogen (also known as oestrogen) is a group of hormones mainly produced in the ovaries of women. There are several types of estrogen, including estradiol, estrone, and estriol. Estrogen plays a critical role in the...

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18 May, 2023
Signs of gluten intolerance

Signs of gluten intolerance

Gluten is a protein found in many grain products. Other than naturally occurring in certain grains, gluten is often extracted and added to other foods to add texture or thicken them. Most people can consume...

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9 May, 2023
Can thyroid problems cause headaches?

Can thyroid problems cause headaches?

Headaches are an extremely common condition that almost everyone suffers from at one point. There are many different types of headaches with different triggers, such as tension headaches, sinus headaches, and migraines. The cause of...

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3 May, 2023
Anal STI Test

Anal STI Test

If you have had unprotected sex recently and developed symptoms consistent with an STI,  you should consider testing yourself. But did you know that certain STIs can specifically infect the mouth and anus? If you...

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3 May, 2023
Oral STIs

Oral STIs

It is often mistakenly believed that sexually transmitted infections (STIs) can only affect the genitals. However, it is also possible for certain STIs to infect other parts of the body. For example, an STI transmitted...

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2 May, 2023
Symptoms of heart disease in men

Symptoms of heart disease in men

Cardiovascular (heart) disease refers to conditions that affect the structure or function of the heart or blood vessels. Heart diseases can be congenital (present at birth) or acquired (develop during an individual’s lifetime) (Cleveland Clinic,...

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25 April, 2023
Symptoms of heart disease in women

Symptoms of heart disease in women

Historically, heart disease has been thought of as a condition that mostly affects men. But in reality, heart disease is also one of the leading causes of death in women and is a risk that...

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12 April, 2023
What are the functions of vitamins?

What are the functions of vitamins?

Vitamins are organic compounds that are only needed by the body in small quantities, but perform very important functions in the body. The word vitamins is derived from the Latin word “vita”, which means life...

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30 March, 2023
Green vaginal discharge: causes and prevention

Green vaginal discharge: causes and prevention

Vaginal discharge is a combination of fluid, bacteria, and cells that are continuously shed from the vagina. This process is normal and helps keep the vagina healthy, moistened, and clean (NHS, 2021). It is normal...

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