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All articles in Blogs

18 July, 2023
Selenium: an essential mineral for immune function and the nervous system

Selenium: an essential mineral for immune function and the nervous system

Selenium is an essential trace element that is important for many processes in our body, including supporting the immune system and protecting against oxidative stress. But what happens when our body does not have a...

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17 July, 2023
Calcium and Calcium Deficiency

Calcium and Calcium Deficiency

Calcium is one of the most well-known minerals and is often the first thing we think of when it comes to bone health. However, calcium is not only a key component of our bones and...

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7 June, 2023
What is hemolyzed blood?

What is hemolyzed blood?

Hemolysis can occur when red blood cells within a blood sample break down or burst. This can happen both within the body due to a range of medical conditions, or outside the body during blood...

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2 June, 2023
Hyperthyroidism: Symptoms and Treatment

Hyperthyroidism: Symptoms and Treatment

The thyroid gland is a small butterfly-shaped organ located in the front of the neck. This organ makes and releases hormones that regulate body functions such as metabolism, energy production, body temperature regulation, digestion, and...

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30 May, 2023
The most common food allergies

The most common food allergies

Food allergies are a common health concern affecting millions of people worldwide. While it is possible for any food to cause an allergy, most food allergies are caused by  eight foods, known as the major...

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26 May, 2023
What is estrogen?

What is estrogen?

Estrogen (also known as oestrogen) is a group of hormones mainly produced in the ovaries of women. There are several types of estrogen, including estradiol, estrone, and estriol. Estrogen plays a critical role in the...

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18 May, 2023
Signs of gluten intolerance

Signs of gluten intolerance

Gluten is a protein found in many grain products. Other than naturally occurring in certain grains, gluten is often extracted and added to other foods to add texture or thicken them. Most people can consume...

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9 May, 2023
Can thyroid problems cause headaches?

Can thyroid problems cause headaches?

Headaches are an extremely common condition that almost everyone suffers from at one point. There are many different types of headaches with different triggers, such as tension headaches, sinus headaches, and migraines. The cause of...

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3 May, 2023
Anal STI Test

Anal STI Test

If you have had unprotected sex recently and developed symptoms consistent with an STI,  you should consider testing yourself. But did you know that certain STIs can specifically infect the mouth and anus? If you...

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